THE MOTION ROCKER OFFICE BALANCE BOARD

Board Specifications

• Length: 72 cm
• Width: 35 cm (max.)
• Thickness: 1.5 cm
• Weight: 2.65 kg
• Max. load: 200 kg
• Step-up height: 6 cm
• Tilt angle: 22° (both sides)
• Material: PEFC-certified birch wood with beech stringer and cork coating
• Certification: PEFC & EPD

Scope of Delivery

• 1× THE MOTION ROCKER Balance Board
• 1× Board bag

Barefoot or with shoes?

Balance barefoot or with light footwear! The textured surface gives you the grip you need for your entire trick repertoire.

Getting started made easy

Start with both feet centered on the board and find your balance. Hold onto a wall or chair at first until you feel secure. Once you gain confidence, you can experiment with small weight shifts.

The right mat

We recommend our cork mat for secure grip, floor protection, and a more comfortable, quieter training experience – especially in apartments.

Progression & variation

Vary your standing position, try different exercises, and gradually increase intensity. Advanced users can integrate additional weights or dynamic movements.

Storage & care

With the matching balance board stand, your board stays ready to use and looks stylish. Simply wipe with a damp cloth – avoid using aggressive cleaning agents.

Who is THE MOTION ROCKER suitable for?

THE MOTION ROCKER is a balance board for standing desks, active standing and more movement throughout the day. Thanks to its controlled rocking motion and specially designed curved rails instead of a freely rolling roller, it is suitable for different age groups – from teenagers and adults to seniors. Its controlled design makes it easy to get started. THE MOTION ROCKER can be used in offices and home offices as well as for balance, coordination and mobility exercises.

Is THE MOTION ROCKER also suitable for seniors?

Yes. The controlled rocking motion without a freely rolling roller makes THE MOTION ROCKER suitable for older adults who want to bring more movement into their daily routine and support balance, coordination and mobility. The movement is easy to control and can be adjusted to individual ability. If you feel unsure or have physical limitations, we recommend using it near a stable support and consulting a healthcare professional if necessary.

What is the maximum user weight for THE MOTION ROCKER?

THE MOTION ROCKER supports up to 200 kg and is suitable for almost all body weights as well as daily use.

Is THE MOTION ROCKER suitable for beginners?

Yes. The controlled rocking motion is easy to learn and suitable for both beginners and experienced users. Thanks to its curved rail design instead of a roller, THE MOTION ROCKER offers a particularly controlled introduction to balancing.

What is the difference between THE MOTION ROCKER rocker board and a classic balance board?

THE MOTION ROCKER was specifically developed as a balance board and rocker board for standing desks. Unlike classic balance boards with a roller, its controlled rocking motion allows natural weight shifts and is especially suitable for longer periods of use in the office, home office or at home.

Is THE MOTION ROCKER suitable as a balance board for a standing desk?

Yes. THE MOTION ROCKER was specifically designed as a balance board for standing desks and active workstations. Its gentle rocking motion encourages movement while standing and can help make prolonged static standing more comfortable.

Does THE MOTION ROCKER improve balance and coordination?

THE MOTION ROCKER can help improve balance, coordination, stability and body awareness while activating stabilising muscles. Its controlled rocking motion makes it easy to integrate movement into everyday life.

What exercises can I do with THE MOTION ROCKER?

THE MOTION ROCKER is suitable for active standing at a standing desk, controlled weight shifts, mobility exercises as well as balance and coordination exercises. Gentle exercises from yoga, Pilates and functional training can also be integrated.

How long should I use THE MOTION ROCKER each day?

THE MOTION ROCKER can be flexibly integrated into your daily routine. Many users use it while working at a standing desk or several times throughout the day for short movement sessions. Duration and intensity can be adjusted according to your individual comfort level.

Can I use THE MOTION ROCKER in physiotherapy or rehabilitation?

THE MOTION ROCKER can be used for controlled movement, balance and mobility exercises and is also used in physiotherapy settings. If you are undergoing rehabilitation or have physical limitations or medical concerns, its use should be discussed with an appropriate healthcare professional.

How quiet is THE MOTION ROCKER during use?

Thanks to the integrated cork elements, THE MOTION ROCKER moves almost silently and is ideal for offices, home offices and living spaces.

Do I need a mat for THE MOTION ROCKER?

No. The integrated cork elements provide good grip while helping to protect your floor.

Can I use THE MOTION ROCKER outdoors?

THE MOTION ROCKER is primarily designed for indoor use. For occasional outdoor use, it should be protected from moisture and direct sunlight.

Is THE MOTION ROCKER made in Switzerland?

Yes. THE MOTION ROCKER is 100% Swiss Made and developed and crafted in Switzerland from high-quality, PEFC-certified birch wood.