BALANCE BOARD AT A STANDING DESK – DOES IT MAKE SENSE?
Balance board at a standing desk: how active standing works
A height-adjustable desk brings more variety into your working day – but even at a standing desk, we often remain in the same position for long periods. This is where active standing comes in: small, controlled movements encourage you to change your position regularly.
A balance board can be an interesting addition to the workplace. What matters, however, is which type of board you use and how much movement it allows. THE MOTION ROCKER was developed specifically for this purpose: controlled movement while working at a standing desk.
Classic balance board or rocker board at work?
Classic balance boards with a free-rolling roller are designed for balance, coordination and training. That is exactly what makes models such as THE SHORTY or THE TWIN-TIPPER so versatile – but at a desk, this freedom of movement can require more attention.
For longer periods of working at a standing desk, a different principle can therefore be more suitable: a controlled rocking movement that lets you change your position without constantly having to balance on a free-rolling roller.
THE MOTION ROCKER uses a controlled forward-and-backward movement that can be easily integrated into your working day at a standing desk.
The key difference is not that a classic balance board is “worse” – but that each board is designed for a different purpose.
THE MOTION ROCKER: Engineered for the workplace
THE MOTION ROCKER was developed from the ground up for active working at a standing desk. Instead of a free-rolling roller, it uses a controlled rocking movement with a fixed angle of 22°. This allows you to change your position throughout the day without constantly having to balance on a freely moving balance board.
The principle: movement without distraction
The special rocker geometry enables controlled forward-and-backward movements directly at your desk. You decide how much you want to move – from gently shifting your weight to deliberately rocking back and forth from time to time.
This makes it easy to integrate movement into your working day while using a standing desk.
Thoughtful details for everyday work
THE MOTION ROCKER is designed down to the details for everyday use at the workplace:
Quiet thanks to integrated cork dampers – no additional stand or mat required. Set it down and get started.
Floor-friendly – the cork dampers help protect the floor and allow the board to be used on different surfaces.
Suitable for most everyday shoes – there is no need to change your shoes. High heels and pointed heels are excluded.
Easy to clean – the surface can simply be wiped with a damp cloth.
Supports up to 200 kg – robustly constructed for regular use.
Swiss Made from PEFC-certified birch wood – made in Switzerland and finished by hand.
The benefits of active standing during your working day
More movement throughout the day
The controlled rocking movement encourages regular changes of position while standing. Instead of remaining static in front of your desk for long periods, you can shift your weight and integrate movement into your working day.
Variety while standing
Even at a standing desk, staying in one position can become monotonous over time. THE MOTION ROCKER lets you regularly change your standing position through small forward-and-backward movements.
Balance and body control
As you rock, your body continuously responds to the movement of the board. This challenges your balance and body control while standing – without turning it into a separate training session.
Work remains the priority
The movement is deliberately controlled and predictable. You decide when and how much you want to rock and can return to a stationary standing position at any time.
Swiss Made for everyday use
THE MOTION ROCKER is made in Switzerland from PEFC-certified birch wood and finished by hand. Its robust construction is designed for regular use at a standing desk.
THE MOTION ROCKER for companies and teams
Active standing does not have to be limited to individual workstations. THE MOTION ROCKER is also suitable for companies looking to add a simple way of bringing more movement into everyday work at their standing desks.
Easy to integrate into existing workstations
THE MOTION ROCKER requires no installation and can be used directly at an existing standing desk. This makes it easy to use at individual workstations or across teams.
Flexible use in the office
Whether at a personal workstation, shared desk or home office, the rocker board can be used without complicated setup and easily moved when needed.
Subtle design for modern workplaces
Birch wood, clean lines and a compact construction make THE MOTION ROCKER a subtle addition to modern office environments.
Designed for regular use
Its robust construction, load capacity of up to 200 kg and PEFC-certified birch wood are designed for long-term use.
Trust through experience
THE MOTION ROCKER is already being used in a variety of workplaces. The board is also used in physiotherapy environments, including Physio Atlântico in Uster, Switzerland.
Its controlled rocking movement makes THE MOTION ROCKER versatile – from standing desks in the office to applications where balance and body control are the focus.
Learn more about balance and stabilisation
Ready for more movement at your standing desk?
THE MOTION ROCKER adds controlled movement to your working day at a standing desk. Instead of remaining in the same position for long periods, you can shift your weight, rock gently and regularly change your standing position.
With its controlled 22° rocking movement, integrated cork dampers and robust Swiss Made construction, THE MOTION ROCKER was developed specifically for regular use at the workplace.
Frequently asked questions about balance boards at standing desks
Does a balance board at a standing desk make sense?
A balance board can add more movement and regular changes of position to your time at a desk or standing desk. For longer periods of work, a controlled rocker board can be particularly suitable because it lets you move without constantly balancing on a free-rolling roller.
Which balance board is suitable for the office?
For office use, a balance board should allow controlled movement and be easy to integrate into the working day. THE MOTION ROCKER was developed specifically for standing desks and uses a controlled 22° rocking movement instead of a free-rolling roller.
How do you use a balance board at a standing desk?
Place THE MOTION ROCKER in front of your standing desk and position both feet on the board. You can stand still, shift your weight or rock forward and backward in a controlled way. You decide how much movement you want while working.
Can I use THE MOTION ROCKER throughout the working day?
You can use THE MOTION ROCKER at different times throughout your working day and alternate between using the board, standing normally and sitting. The aim is not to spend as long as possible on the board, but to bring movement and different positions into your working day.